Nov 4, 2022 | Dental Topics 3, Dental Information, Blog
Your smile is a valuable asset, but needs care to ensure it maintains its beauty. It’s essential to brush at least twice a day and floss once a day, but other factors can influence oral health. The following pointers could help you maintain a healthy smile for life.
Book Regular Dental Checkups
Most dentists recommend patients visit them twice a year, although some people may benefit from more frequent checkups. These visits are essential for your dentist in Conyers to examine your mouth, and can help detect any early signs of disease before they become a problem.
Watch Your Diet
A healthy balanced diet should include plenty of fruits and vegetables as well as lean proteins and low-fat dairy products. This will help provide your teeth and gums with all the nutrients needed to keep them strong and healthy, and promotes overall good health.
Quit Using Tobacco Products
Smoking or using tobacco products is well known for causing stained and discolored teeth, and smokers are more likely to have bad breath. In addition, smoking makes it harder for your gums to heal and increases the risk of oral cancer.
Quit Bad Oral Habits
Using your teeth to open packets, chewing on ice cubes and pens, and biting your nails can all cause small fractures and chips in your teeth. Your dentist can offer useful advice on quitting these habits.
Don’t Ignore Any Early Signs and Symptoms
If you develop toothache or notice your gums bleed when you brush or floss, contact your dentist in Conyers right away. These diseases are far easier to treat when detected early. Ignoring tooth sensitivity that could indicate a small filling is needed might mean you’ll eventually need a root canal, or even that you lose the tooth completely.
Protect Your Mouth
Popular activities such as football, soccer, basketball and hockey can all cause facial injuries. Even noncontact sports such as skateboarding may be hazardous. Your dentist can provide you with a custom-made mouth guard that will help protect your teeth and jaws during sports.
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Jan 20, 2023 | Dental Topics 3, Dental Information, Blog
When your tooth pulp that is located in the center of each of your teeth becomes damaged or infected, the best way to save the tooth is to have root canal therapy. This safe and effective treatment is not as painful as its reputation, and should not be avoided. Watching for signs that your tooth pulp has been compromised is an important step in saving your tooth, so that treatment may be performed before your condition becomes too advanced.
There are not always signs associated with a tooth that requires root canal therapy. Sometimes only examination, X-rays, and other tests will reveal problems. This is one reason regular dental visits are important. In other cases, symptoms are present to indicate pulp damage. Some typical signs include:
- Pain that is often related to inflamed tooth pulp, which can be caused by deep decay, chipped or cracked teeth, repeated dental procedures, faulty crowns, infection, tooth grinding, or periodontitis. Inflammation increases pressure inside the pulp cavity and triggers the tooth’s nerves. The pain may be in the tooth itself, or it can be referred to other areas in your mouth. Pain when eating or sensitivity to hot or cold is also common.
- Gum swelling near the damaged tooth
- Facial swelling
- Tooth loosening
- Pus around the damaged tooth
- Tooth discoloration, which usually occurs over a longer period of time. Discoloration can take weeks, months, or years to appear. This is another reason for regular dental checkups.
If you experience any of the symptoms above, or if your dentist identifies problems upon examination, it’s time to consider root canal therapy. Saving your natural tooth is almost always better than having to replace a lost tooth. Root canal therapy can help you keep your smile intact, as well as its function. Your natural sensations of a real tooth remain, as well as normal biting abilities. Don’t shy away from treatment; take care of tooth pulp problems when they arise.
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Sep 21, 2023 | Dental Topics 3, Dental Information, Blog
It can be difficult to avoid the signs of aging and lifestyle on your teeth. They can become stained or yellowed over the years, but they don’t have to remain that way. You might choose to have your smile professionally brightened at your dentist’s office, but you’ll want to maintain those pearly whites. Here are some tips you can follow at home to keep your smile bright and beautiful.
Eat crunchy foods.
Crunchy foods are often acidic, which means they naturally help clean your teeth. Examples include apples, pears, celery, and carrots. Crunchy foods are also more abrasive, so the cleaner your teeth will become as they are naturally scrubbed during chewing. The cleaning benefit comes with the crunch, so eat them in their whole form instead of cutting or crushing them up.
Consume dairy products.
Foods like milk, cheese, and yogurt contain minerals such as phosphorus and calcium. These mineral help strengthen your teeth and make them whiter. Your smile will be more appealing and healthier when you include dairy in your diet.
Don’t forget strawberries.
The malic acid in strawberries helps reduce tooth discolorations, and the rough texture of the fruit buffs your tooth enamel. This creates a smoother and brighter look. In addition to eating strawberries, you can also crush them to mix with a half teaspoon of baking soda and a bit of lemon juice. Apply this mixture onto your teeth for five minutes to improve their appearance.
Try baking soda.
As mentioned above, baking soda can help clean teeth if used in moderation. Rub a pinch of baking soda onto your teeth and then rinse it away, or mix it with hydrogen peroxide and salt to naturally brighten your smile.
Use a straw.
If you can’t eliminate dark beverages like wine or colas from your diet, drink them from a straw so that the liquid goes straight into your mouth instead of over your teeth.
Get an electric toothbrush.
Stubborn stains on tooth surfaces are often more responsive to cleaning with an electric toothbrush instead of a manual one.
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Feb 1, 2024 | Dental Topics 3, Dental Information, Blog
Modern lifestyles can be extremely stressful as many people have to deal with deadlines, demands and other frustrations that make up daily life. This can be an issue if you’re constantly under stress as it may affect your health. There are numerous health conditions that can be affected by high stress levels, and one of these is teeth grinding.
What Is Teeth Grinding?
Teeth grinding, or bruxism, is a condition that causes you to clench and grind your teeth together. It normally occurs during sleep so you may not even realize you have bruxism. This condition is likely to be identified by your family dentist in Conyers due to teeth becoming worn down and chipped, or quite often a sleeping partner will complain about the grinding noise during the night.
What Does Stress Have To Do with Bruxism?
Teeth grinding has been linked to high levels of stress and anxiety. It’s been shown that people under stress are more likely to grind their teeth, particularly if they don’t have any coping mechanisms.
How Could Teeth Grinding Affect Me?
Teeth grinding can have more of an effect than you might imagine. It can cause teeth to become cracked, sensitive or even loose. Excessive grinding can damage the gums and bone surrounding your teeth, or may cause a painful disorder called TMD. This affects the jaw joints or temporomandibular joints, and can cause headaches, earache and facial pain.
How is Bruxism Treated?
Your dentist in Conyers is likely to recommend a custom-made night guard which is worn while sleeping to protect your teeth and jaws from any further damage. It works through preventing your teeth from coming into contact. Additionally, you may be prescribed a muscle relaxant to help prevent clenching. It can be helpful to reduce stress levels through various measures which can include exercise, yoga, meditation or stress counseling.
We treat patients from Conyers and the surrounding area
Mar 17, 2023 | Dental Topics 3, Dental Information, Blog
White teeth are a sign of beauty and health. Having pearly whites shows that you take pride in your appearance and gives you a confident air. There are many ways to achieve a brighter smile; here are some tips to help you get that shiny glow.
Professional whitening is a sure-fire way to brighten your smile by numerous shades. In only an hour, your smile can go from dull and dingy to white and polished. Your dental professional can guide you in the best ways to enhance your look with tools such as lasers or whitening trays. Professional methods are the quickest route to a dramatic improvement in the shade of your teeth.
If you prefer methods in your own home, drugstores have lots of options. Whitening strips, gels, and toothpastes are only a few of the choices available. These typically require consistent use for an extended period, but they can improve the color of your teeth with proper use. Follow the instructions carefully for the best results.
There are also natural ways to whiten your teeth at home. Rubbing your teeth with the back of a lemon or orange peel can help, and adding a little salt can make it even more effective. Strawberries may be directly rubbed onto your teeth, or made into a paste by mashing them up with a little water and then brushing onto your teeth for five minutes. Each of these methods should be followed by thorough rinsing of the mouth to eliminate residue or acids left behind.
Baking soda is a proven ingredient to help brighten your smile. Mixing baking soda and water to form a paste that can then be brushed onto your teeth is a great tip. Follow up by rinsing with water or hydrogen peroxide, and then brushing normally with toothpaste.
Consult your dentist to make sure you aren’t harming your teeth or mouth when you try any whitening methods yourself. If you experience pain, stop and ask your dentist for advice. Do not use over-the-counter or professional whitening methods during pregnancy without consulting your doctor first.
We look forward to seeing you in our Conyers dental office
Dec 2, 2022 | Dental Topics 3, Dental Information, Blog
Lots of things can go wrong with your oral health if you aren’t aware of potential problems and how to avoid them. There are some simple ways that can help you maintain good oral health and steer clear of sometimes painful problems.
Cavities
Your first line of defense against cavities is good oral care, including regular and thorough brushing and flossing. Reducing your consumption of sugary and acidic foods and drinks will also help. Ask your dentist about fluoride treatments and dental sealants, both of which can provide extra protection against cavities. Quitting smoking is another good way to avoid problems, since the habit makes your teeth sticky and more prone to allowing bacteria to cling to your tooth enamel.
Gum disease
Practicing good oral hygiene is the best way to fight gum disease, also called gingivitis. Once you develop gingivitis, it can develop into the more serious periodontitis if you’re not careful. Brush at least twice daily with fluoride toothpaste and a soft toothbrush, which can be manual or powered. Floss every single day, and you may also rinse with an antiseptic mouthwash. Professional teeth cleanings and checkups twice a year, eating a balanced diet, and quitting smoking are also helpful in preventing gum disease.
TMJ
Temperomandibular joint disorder, or TMJ, is an increasingly common problem. It causes chronic jaw pain, popping, headaches, and neck problems. Teeth grinding or clenching are leading causes of TMJ, but it can also result from arthritis or trauma. If you suspect you are grinding or clenching your teeth, or are experiencing pain consistent with TMJ symptoms, visit your dentist. Some treatments include sleeping with a custom mouth guard, applying a warm washcloth to relax your jaw muscles, and practicing stress-reducing techniques like meditation.
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