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Avoiding Tooth Decay: Where Sugar Hides

You may already know that consuming sugar brings health risks with it. It can contribute to obesity, diabetes, and heart disease, but it can also harm your teeth and gums. Even if you avoid desserts and sugary treats, you may be consuming more sugar than you realize. You should be aware that sugar is hidden in foods that you may not have considered.

Since the sweetened taste of sugar entices many people, manufacturers tend to add sugar to just about anything. Examples include crackers, condiments, salad dressing, peanut butter, yogurt, sauces, and protein bars. Manufacturers also list sugar on food labels under other names to trick people. Some alternate names for sugar are sucrose, dextrose, maltose, and molasses. Another hidden ingredient to avoid is high fructose corn syrup.

How can you avoid sugar if it’s lurking in the foods you enjoy? Here are some helpful hints in limiting your sugar intake:

  • Eat whole food instead of processed food. Vegetables, fruits, and nuts are some other choices that will fill you up without the added sugar.
  • Look for products that are sugarless or don’t have added sugars. Even foods labeled “low sugar” may contain more than you’d like.
  • Drink sugarless beverages that won’t flood your mouth with sugar. Sodas, sweetened juices, and sweetened coffee provide lots of sugar and calories. Water is always an ideal choice to quench your thirst.
  • Steer clear of artificial sweeteners, which don’t fill you up and leave you craving more sweets.
  • Give yourself time to get used to having less sugar in your diet. Foods may taste less satisfying as you adjust, but you’ll get accustomed to the flavors that foods provide without the extra sweetness.

We treat patients from Conyers and the surrounding area

 

Complete Your Smile with Dental Implants

Missing teeth can put a damper on your active lifestyle. You may feel self-conscious about your appearance, experience limitations in diet, or have difficulty speaking. Without a full set of teeth, you risk gum degeneration, bone loss, and other oral health problems. Designed to mimic the look and feel of natural teeth, dental implants can rejuvenate your smile.

What is a dental implant?
A small titanium post that serves as an artificial tooth root, a dental implant is surgically positioned into your gums. Your dentist will place a permanent crown on each implant, which completes the replacement tooth. Implants can be used for one or more missing teeth.

Am I a candidate for dental implants?
In general, anyone with a missing tooth should consider dental implants. The key to successful implant placement is good oral health and sufficient bone structure to support the posts. If you don’t have adequate bone levels, your dentist may recommend a bone graft to correct that situation.

How long does the procedure take?
Receiving dental implants is a two-step process. During the first visit, a trained specialist will surgically implant the posts into your jawbone. Then, you will need to wait three to six months for healing and integration with the jawbone. Once this occurs, your dentist will place the permanent crowns on the implants, giving you a full smile.

How do I care for my implants?
Just like your natural teeth, your implants require daily care. Brush often and floss frequently. Regular dental checkups are also important, so schedule visits at least twice a year.

Schedule your appointment at our Conyers dental office

Learn about All Your Teeth Whitening Options

A beautifully white smile is often perceived as a sign of youth and vitality, but over time it can gradually fade. Eating certain foods or drinking dark-colored beverages, taking particular medications and simply aging can all take its toll on your teeth. It’s hardly surprising that tooth whitening has become one of the most popular cosmetic dental procedures in recent years. Professional teeth whitening is safe and effective and can quickly rejuvenate your smile. If you’re thinking about whitening your teeth, there are several options to choose from which include:

In-Office Whitening
In-office teeth whitening is hugely popular, as you can literally book a lunch time appointment and leave with a dazzling white smile. Surface stains can quickly be eliminated, and teeth can be brightened by up to eight shades in just an hour. This option is the most expensive, and you don’t have much control over the final results. Your dentist in Conyers will activate the bleaching gel with a special light so the final result should be a stunning white smile.

Custom-Made Take-Home Teeth Whitening Kits
Not everyone wants to whiten their teeth so quickly, and custom-made whitening trays enable you to safely bleach teeth in a more controlled manner. Your Conyers cosmetic dentist will take impressions of your teeth that are used to fabricate custom-made whitening trays. You’ll be shown how to use these trays, and should wear them for as long as directed. Most people will begin to notice real results within a few days, but they generally need to be used for two or three weeks to achieve optimum effects.

Over-The-Counter Teeth Whitening Kits
Over-the-counter whitening kits come in the form of trays and whitening strips and can cost between $20 and $50 so it’s tempting to think they will save you money. However the bleaching gels contained in these kits are not as strong as those available to your dentist. In addition, there’s the possibility these kits could irritate your gums as ill-fitting whitening trays can allow the gel to leak out.

If you need a dentist in Conyers contact us today

Questions and Answers about Dentures

An estimated 50 million Americans have lost all their teeth, and 69 percent of adults are missing at least one tooth. Without a full set of teeth, you may deal with alignment problems, dietary restrictions, and self-esteem issues. With modern dentures, your dentist can renew your appearance and improve oral health.

Dentures are prosthetic appliances created to replace missing teeth. Full dentures are rows of false teeth that cover the upper, lower, or both arches. If you still have some of your natural teeth, your dentist may suggest a partial denture, which fits into the empty space in your smile like a puzzle piece.

How do dentures feel?
At first, your prosthesis may take some getting used to, so give your mouth time to adjust. You may have some difficulty with pronunciation, but that will pass.

Will my dentures need to be replaced?
As we age, our mouth tissues change. Over time, your dentures may need to be repositioned, realigned, or entirely remade. Never make changes to your appliance; contact your dentist if something doesn’t seem right.

How do I care for my dentures?
To protect your dental appliance, handle the denture with care. When you take the device out, always store it safely in its case. Gently clean your dentures with mild soap and water to remove bacteria. Make sure to put the denture out of reach from small children or pets.

Do I still need to brush if I have dentures?
Absolutely. Your gums still need proper oral care, so brush them twice daily to keep the tissue healthy.

We offer dentures at our Conyers dental office

Recommended Diet Following Dental Implant Surgery

To improve the success of your dental implant surgery, there are a few guidelines you can follow during your recovery process. Diet is one of the most important factors to consider to ensure your implants heal properly.

Initially, you should not eat or drink hot foods for 24 hours after surgery as the heat could open the wound and cause an increase in bleeding. Avoid foods that may cause trauma to the gums or disrupt the implant, including the following:

  • Hard foods such as candies, pretzels, nuts, and crunchy vegetables
  • Chewy foods that require more than a couple of rounds of chewing such as rolls, gummies, hard fruit, and gum
  • Foods that could stick in teeth or leave particles behind such as popcorn, seeds, and chips
  • Foods or drinks that contain citric acid, such as oranges or grapefruit

Carbonated beverages

A soft diet is recommended for approximately two weeks after implant surgery to allow the gum tissue to heal. It is especially important to stay hydrated by drinking plenty of fluids, although you should strictly avoid the use of a straw for at least 48 hours post-surgery. Suggestions of ideal food and drinks after implant surgery would be:

  • Cooked cereals such as cream of wheat or oatmeal
  • Yogurt
  • Scrambled eggs
  • Cottage cheese
  • Broth, bouillon, or soups
  • Ground beef, baked or broiled fish, or baked or stewed chicken
  • Macaroni and cheese
  • Baked or mashed potatoes
  • Soft bread
  • Puddings, milkshakes or ice cream
  • Water, milk, coffee or tea

Patients who maintain a healthy diet of soft foods feel better and heal faster after dental implant surgery. Following these guidelines will help to ensure the quickest and most successful recovery from your implant surgery.

Contact our Conyers dental office today to learn more about dental implants options.

Smokeless Tobacco Does Not Mean It’s Harmless

Everyone knows that tobacco is harmful to your health, but many people believe that smokeless tobacco doesn’t fall into the same category. Just because it’s smokeless doesn’t mean it’s harmless. It’s dangerous for your overall health, but also for your oral health. Here are some possible oral health outcomes of using smokeless tobacco.

Tooth decay
Smokeless tobacco contains sugar, which combines with the plaque on your teeth to damage your tooth enamel and cause decay.

Receding gums
Placing chewing tobacco in your mouth at the same spot over and over can permanently damage your gums. It can also harm your bone structure. Your irritated gums may pull away from your teeth, expose your tooth roots, and leave your teeth painful and susceptible to decay. Receding gums sometimes also loosen your teeth and cause them to eventually fall out.

Tooth discoloration
Smokeless tobacco stains your teeth, causing embarrassing yellow and brown discoloration. It is extremely difficult to remove with normal brushing, and even professional teeth whitening may not completely remove these stubborn stains.

Bad breath
Your breath will suffer from tobacco products of any kind. Don’t be fooled into thinking that mint-flavored smokeless tobacco hides the problem.

Tooth abrasion
Smokeless tobacco can be gritty and scratch your teeth, wearing down the enamel. Loss of tooth enamel increases sensitivity and may require treatment.

Cancer
The consistent placement of tobacco inside your gums and the irritating juices accompanying it can cause a pre-cancerous condition called leukoplakia. All smokeless tobacco contains cancer-causing agents, which subject users to higher cancer risk in the oral cavity, larynx, esophagus, and pharynx.

Schedule your appointment at our Conyers dental office